Chiropractic Care


Picture yourself going through your day, doing what you love, spending time with those you love - focusing on who and what you love instead of your discomfort or pain - and knowing you are in great health. That's our goal for you. 


The most effective, gentle technique with the most research in the chiropractic industry is Activator Methods.  Dr. Bonnie Juul is the only advanced trained Activator Methods doctor in Southern Illinois who regularly uses Activator along with gentle exercises designed for you do to at home and that get you results. While all chiropractic can help, because of the specificity of Activator Methods, Dr. Bonnie is able to support corrections and relief that most other chiropractic techniques can't get to. 

- Activator Technique (gentle with no cracking)
-ProAdjuster (seated only, also gentle with no cracking)
- SPECIFIC Extremity Adjustments (for example: arms, legs, jaw, feet)

Activator is specifically beneficial for you if you don't like regular adjustments, feel like you get injured after regular adjustments, or if the adjustments are skirting around the issue. (We see this most often with jaw, wrist/and, and foot/ankle/knee issues.)

Take a moment to check the range of conditions we help, and if you see an area that you would benefit from, reach out to us at 618-351-9364 to schedule your appointment. 


We address a comprehensive array of conditions, including:

- Whiplash (car accident)
- Pregnancy pain in the low back or pelvis
- Sports INjuries
- Low Back Pain
- Upper Back Pain
- Cluster Headaches
- Migraines
- Knee, Foot, or Ankle Problems
- Headache
- Herniated Disc
- Neck Pain
- Chronic Back or Neck Pain
- Pinched Nerve
- Sciatica
- Sleep Problems From Pain
- Other Spinal Problems


We provide a holistic approach to your health, including:

- Chiropractic Adjustments
- Physical Therapy and Rehabilitation
- Nutritional Counseling
- Exercise Guidance
- Orthotics
- Pain Management
- Pregnancy Care
- Pediatric Care
- At-Home Solutions

At Natural Health and Wellness of Southern Illinois, we are deeply committed to delivering exceptional care to our patients. Dr. Bonnie Juul specializes in providing gentle, non-cracking treatments that alleviate pain and promote your overall health and well-being.  She is known for listening and making sure that she addresses not just the standard chiropractic solutions, but also addresses the nuances of your particular case.  

For any inquiries or to schedule an appointment, please call us at (618) 351-9364, and our knowledgeable staff will be delighted to assist you.


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We have extensive experience and training and are committed to providing the best care possible. To us, it's essential to know that we've contributed to your success and enhanced your life in some way.

Chiropractic Adjustments

A chiropractic adjustment is a treatment that, in our office, uses a gentle yet effective force to realign the spine. The goal of this is to restore normal joint function and reduce pain. Most people are familiar with chiropractic adjustments, often used to treat lower back pain, neck pain, and headaches.

By applying pressure to certain spinal joints, the spine's bones can be moved back into place, allowing for the proper functioning of the nervous system. The pressure during an adjustment will vary depending on the treated condition, but most adjustments involve minimal patient discomfort.

Chiropractic Care for All Ages and Stages in Life

Dr. Bonnie Juul is a chiropractor who believes everyone deserves to live a quality life free of pain and discomfort. She provides gentle, natural care for your entire family, from infants to seniors. She uses state-of-the-art instrument adjusting and activator methods in her Carbondale office.

Dr. Juul has the expertise to provide the gentle care to those who need it, including women during pregnancy and older patients who want to stay healthy and active throughout their golden years.

Visit Us for Chiropractic Care You Deserve

At Natural Health & Wellness Center, you deserve the best care possible. Therefore, we have committed to providing the most advanced and effective chiropractic care.

Getting healthy can be challenging, and we want to assist you in the necessary changes to achieve your goals. We aim to see you improve, feel better, and live better.

From our state-of-the-art treatment planning and spinal analysis equipment to our selection of natural supplements and vitamins, we have developed a comprehensive program to help you reach your health goals. Call our Carbondale (618) 351-9364 to schedule an appointment.

Whether you're a first-time patient or a pro, we've got your back. We'll give you the attention and care you deserve, so you can return to your life as soon as possible!

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Office Hours

Carbondale, IL


10:00 am - 12:30 pm

1:30 pm - 4:30 pm


10:00 am - 12:30 pm

1:30 pm - 4:30 pm


By Appointment Only


10:00 am - 12:30 pm


10:00 am - 12:30 pm